przemek_yoga

CLASSES

Yoga practice takes place on,

Monday 7:30 PM – Vinyasa Yoga
Tuesday 7:30 PM – Yoga&Dinner Night (Ashtanga led + FREE Dinner)
Thursday 7:30 PM – Ashtanga (Mysore)
Friday 8:00 AM – Ashtanga (Mysore)

On Monday at 7:30 PM there is a Vinyasa Flow class. Alex leads you through a set of postures with an emphasis on a particular part of body, this week “hips opening” the other “back bending”.

On Tuesday at 7:30 PM there is an Ashtanga Yoga led practice followed by a dinner I cook for us.

On Thursday at 7:30 PM and Friday 8:00 AM there is an Ashtanga Yoga self-practice (Mysore style).

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przemek

ABOUT ME

Przemek Lenc

I’m Lenc.

Or Przemek.

This makes me Przemek Lenc.

 

I have an Ashtanga Yoga room

at Eitelstraße 85, Berlin.

FREE DINNER

After the practice we chill a little.
There’s tea, mate, beer.
Once a week I cook for us.
Food is vegetarian.
Food is free.
Easy.

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